The world breaks everyone and afterward many are strong at the broken places.~Ernest Hemingway

Archive for the ‘Meditations: Fifty-One & Fifty-Two’ Category

Meditation Fifty-One

Afraid to fly?

Or could this be

a welcome flight,

a time for me

to hear, to see, to feel my wings

brush gently round the inner things.

 

Yes, here I am, now unafraid,

trusting in the marks I’ve made,

going where, I cannot see,

but moving

through,

and breaking free.

Adapted from “Too Tired to Write” (January 21, 1989)

The process of creating the paintings in this series of meditations helped me through a particularly difficult period of adjustment in my life. This next piece was the last of the series to be completed before proceeding with the written work of Creating Recovery. Entitled “Teaching Me to Fly”, it represents a relatively small, yet profound and deeply personal healing that took place as I painted.

 

For years I dreamt of having a manuscript published, but was afraid of what might happen if I put myself out there. I’ve also been afraid of flying. Even in my dreams.

When I glimpsed the potential for a flying figure in the first wash of Teaching Me to Fly I resisted the image, tried to imagine something different, and when I couldn’t, avoided the painting for weeks. In the end, I knew I had to go with it.

As the figure in the painting came to life, I realized that she was my affirmation of freedom. She was me. Exposed. Vulnerable. Still, very much alive. Arm outstretched, palm up, I am reaching, surrendering, and in forward motion. I have a wing! This is what I’d glimpsed in my mind’s eye. But only when I decided to move with it, bring it to light, and became willing to share it, did I really see. In my own way, I was flying.

My wish is for you to claim your freedom. Bring to light the life that waits in that small, dark corner of your imagination. Even if the very thought makes you tremble. Hear, see, feel your wings. Create your recovery, and be free.

 

I might only be flying with one wing yet, but I’m flying.

I   am   flying!

 

 

Meditation Fifty-Two

The journey begins each day anew.

May yours be joyful,

engaging,

infused with light.

Rise gently. Go softly.

Recovering is a journey of reclaiming ourselves and our place in the world. Rarely is it made in straight lines. Thankfully, recovery is also a creative process. So, no matter how far down the road you travel, there is hope, because you are a creative being. I wish for you to know that, and to remember:

You are a valued member of an extraordinary group of beings.

Your experience is priceless.

Your gifts are needed.

Rise gently, with dignity and compassion.

Go softly, mindfully, through the shadows.

One moment, one day at a time, create recovery,

come into your own,

and be you.

Pass it on.

I am among the softest of the soft, the strongest of the strong. My life bends with the winds of change, but I shall endure. I am nothing short of an inspiration.