Creating Recovery

The clearest way into the Universe is through a forest wilderness.

~John Muir

Year One of a major transition is filled with firsts. First celebration since… First night on the town since… First vacation since… The occasions themselves may be familiar but you’ve changed. Suddenly everything is new and filled with uncertainty. What will they think? What will I say? What if…?

There are a few things you can do to prepare for the upcoming event. First, get your bearings. What is the reason for the occasion? What is your purpose in attending? Establish why it is important for you to participate. This will help you regain balance and perhaps look forward to, rather than dread the occasion.

Next, anticipate awkwardness. And realize that you’re not the only one feeling it. Those who ‘knew you when’ may have some apprehensions of their own, and are making adjustments to the new you. As for everyone else? There are no guarantees, but you just might make some exciting connections. Why not anticipate a wonderful time in good company?

Finally, remind yourself how far you’ve come. This is just one more step in your journey. Whatever comes your way, you’ll handle it. You can. You’re doing it now.

I don’t know exactly what’s around the corner, but I trust that whatever comes my way, I’ll handle it.