Creating Recovery

Play

Study

Ask

Dance

Express

Make mess

Cry

Say yes

Laugh

If you could paint your whole self, what would we see?

Much of who you are is hidden from view. Yet, you are every bit as much mind and spirit as you are body. Your thoughts, dreams and energies are as real as the beat of your heart, and you cannot survive without them.

In the daily round of meeting your physical needs, remember that you are not  bits of flesh and bone. You are not an idea or a feeling. You are a multi-faceted, whole person.

Take care to ensure that your intellectual, social, emotional and spiritual needs are met also.

I commit to the challenge of recovering a whole person–me.